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Mindfulness

Mind, Body, + Soul

For years, I have served as a useful source of motivation, help or advice. I finally decided to own that role and be intentional about it. I started Your Wellness Lawyer with a mission to give others a taste of my thoughts and experiences, and I have been at it ever since. What started as weekly posts has evolved into a rich site filled with information about various topics that are near and dear to my heart.
 

I struggled for a long time with feeling at peace within my self. It took a lot of intentional work, years of working and learning from coaches, going through my own health and wellness certifications, retreats, and much more to get to a space where I can find inner peace. My hope is that I can be a resource to you so you can learn what I have learned throughout this journey called life. 


Take some time to explore the blog and find what sparks your interest. Feel free to reach out if you would like to collaborate on a project together. Read on and enjoy!

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